Welcome to our brand new website where you can get the latest information…
Personal Training
Targeted Group Training
Group Fitness
About us
We provide creative fitness solutions that get you results quickly and effectively.
Welcome to a brand new way of training. Why do we say brand new? Because we actually care about your training and your progress. We are here to help you get the best training possible. Whether you are participating in our Group classes or our personal training or maybe our targeted group training we will help you get the most out of your training here with us at Intense Conditioning.
Latest News
Why is working to failure important? Working to training to failure is important…
Kettle bells are a great way to ramp up your cardiovascular bad ass…